{"id":17149,"date":"2024-07-30T17:59:45","date_gmt":"2024-07-30T15:59:45","guid":{"rendered":"https:\/\/mariateresa.pro\/?page_id=17149"},"modified":"2024-10-14T19:13:09","modified_gmt":"2024-10-14T17:13:09","slug":"paso-1","status":"publish","type":"page","link":"https:\/\/mariateresa.pro\/en\/paso-1\/","title":{"rendered":"Paso 1"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"17149\" class=\"elementor elementor-17149\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a3cad e-flex e-con-boxed e-con e-parent\" data-id=\"20a3cad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9571a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"cb9571a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1086\" height=\"1536\" src=\"https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2-1086x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-17826\" alt=\"\" srcset=\"https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2-1086x1536.jpg 1086w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2-212x300.jpg 212w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2-724x1024.jpg 724w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2-768x1086.jpg 768w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2-64x90.jpg 64w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/Cream-and-Brown-Minimalist-Fashion-Newsletter-2.jpg 1414w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a6e328 e-flex e-con-boxed e-con e-parent\" data-id=\"8a6e328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4783f13 e-con-full e-flex e-con e-child\" data-id=\"4783f13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d1272 elementor-widget elementor-widget-image\" data-id=\"a5d1272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-1024x1024.png\" class=\"attachment-large size-large wp-image-17821\" alt=\"\" srcset=\"https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-1024x1024.png 1024w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-100x100.png 100w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-300x300.png 300w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-150x150.png 150w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-768x768.png 768w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I-90x90.png 90w, https:\/\/mariateresa.pro\/wp-content\/uploads\/2024\/10\/PASO-I.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06907d9 e-con-full e-flex e-con e-child\" data-id=\"06907d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-572aee3 elementor-widget elementor-widget-text-editor\" data-id=\"572aee3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ESCUCHARTE &#8211; PASO I<\/p><p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00bfC\u00f3mo algo tan esencial puede costarnos tanto? Es una pregunta que a la gente le cuesta escuchar y mucho m\u00e1s llevarla a la pr\u00e1ctica.<\/span><\/p><p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Para poder cambiar lo que necesitas, lo primero que debes saber, pero sobre todo comprender y aceptar, es exactamente eso. \u00bfQu\u00e9 necesitas? El proceso de escucharte es algo que est\u00e1 basado en tomar la decisi\u00f3n de hacerlo. <\/span><\/p><p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Si te incomoda y no sabes c\u00f3mo empezar, f\u00edjate lo poco que lo haces. Solo eso deber\u00eda darte mucha informaci\u00f3n. Nos da miedo escuchar, pues tememos lo que nuestra intuici\u00f3n, es decir nosotros mismos, nos podamos decir\u2026 Nuestra intuici\u00f3n somos nosotros.<\/span><\/p><p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Es nuestra verdad.<\/span><\/p><p>Mar\u00eda Teresa L\u00f3pez \u00c1lvarez<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>ESCUCHARTE &#8211; PASO I \u00bfC\u00f3mo algo tan esencial puede costarnos tanto? Es una pregunta que a la gente le cuesta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17149","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paso 1 - Mar\u00eda Teresa L\u00f3pez \u00c1lvarez<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariateresa.pro\/en\/paso-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paso 1 - Mar\u00eda Teresa L\u00f3pez \u00c1lvarez\" \/>\n<meta property=\"og:description\" content=\"ESCUCHARTE &#8211; PASO I \u00bfC\u00f3mo algo tan esencial puede costarnos tanto? 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